Our emotions are a central part of who we are, and ignoring them has the unfortunate side-effect of backfiring on us. While we aren’t meant to be led by them, we are meant to address them and deal with them. We can take solace in the fact that God knows our plight. That He understands what we’re going through helps us deal with some of these things, and that He helps us deal with them gives us the confidence that we can.
Ecclesiastes 3:4: “A time to weep, and a time to laugh; a time to mourn, and a time to dance;” The seasons of our life vary like the seasons of the year; we go through a dry time, a wet time, a cold time, a warm time. Our emotions run the gamut. It’s all a part of life. Rather than run from some of these emotional currents, we need to embrace them fully. By understanding them better and working through each one, we ensure the process of moving through these things with a healthy countenance and as little baggage as possible.
Psalms 147:3: “He healeth the broken in heart, and bindeth up their wounds.” The reason some of our wounds fester is because we’ve never allowed them to heal—we’ve never allowed God’s healing hand to touch them. We stand at a safe distance like a scared, wounded animal when all He wants is for us to expose the wound so He can heal it. Most of the time we do suffer from a broken heart, and if there’s anyone who has the capacity to touch our hearts, it’s God. The part that needs healing—He knows it. The part that we won’t allow to heal—He knows that as well.
Psalms: 55:22: “Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved.” Some of our baggage eventually becomes a burden of sorts. We’ve been carrying them around so long that we’ve just become used to them. But we can’t imagine the lightness of spirit we would experience when turning them over to Him. Our sustaining, to a degree, counts on our willingness to trust Him. We have to trust Him with these things, otherwise we continue to carry what we could have easily let go of a long time ago.
Proverbs 17:22: “A merry heart doeth good like a medicine: but a broken spirit drieth the bones.” Sometimes we need to address our emotions by attacking them with another emotion. Not living in denial of our state of being, but rising above our state of being on an emotional level. Just having a happy, jovial spirit can have an impact on our health. We underestimate the impact of expressing the joy that already dwells in our hearts. That joy is there for a reason. We are meant to express it; we are meant to allow it to work as a healing salve to our souls; and sometimes it’s the best medicine to prescribe.
Psalms 71:20: “Thou, which hast shewed me great and sore troubles, shalt quicken me again, and shalt bring me up again from the depths of the earth.” These troubles are a part of life. While it’s not promised we’ll never go through them, He does offer us restoration. The confidence of the Psalmist is the same confidence we can have. What can seem like it will weigh us down to the point of destruction, God can remove the burden and restore us anew. It’s not always about finding some new thing, or filling our lives with empty things, it’s sometimes about just letting go of what we’ve been carrying around for so long.
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Ecclesiastes 3:4: “A time to weep, and a time to laugh; a time to mourn, and a time to dance;”
Psalms 147:3: “He healeth the broken in heart, and bindeth up their wounds.”
Psalms: 55:22: “Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved.”
Proverbs 17:22: “A merry heart doeth good like a medicine: but a broken spirit drieth the bones.”
Psalms 71:20: “Thou, which hast shewed me great and sore troubles, shalt quicken me again, and shalt bring me up again from the depths of the earth.”