I think in this day and age, and the culture we live in today, that we’ve become afraid to display anything less than a positive demeanor. We don’t seem to see the value in letting a negative emotion play out. Maybe it’s pride. Maybe we are so focused on being happy that we think a true state of sadness will lead us in the wrong direction. But maybe we don’t understand that in order to get to a truly healthy and happy state we need to allow the sadness to have its day.
Of all the emotional states, no one aims for sadness. In fact we seem to run from it. We want “happy”, right? However, happy all the time just isn’t feasible. There are going to be times of profound sadness. Recognizing that reality is a healthy place to start. Otherwise, we’re going be surprised when it comes, and maybe even run from it. So, sad from time to time is allowable. But sad all the time—well then there is something wrong and that should be addressed.
Being in denial of our state of sadness can be one of the worst places for us to dwell. I’ve started to think that one of the healthiest things we can do for ourselves is to just take a kind of mental inventory of our emotional state from time to time. Not all the time, but just once in a while, or maybe when we feel it’s needed. The reason being, is that we often get so busy and distracted in life that we don’t even realize how we feel about anything. We, in a sense, become disconnected from ourselves. It’s that disconnect that becomes a concern. It’s kind of like two parts of ourselves going in separate directions. You’re fighting against yourself without realizing it. This is what can create frustration and an unhealthy state in a person.
Counselors can often be a great help in helping us to identify some of these things. Especially when we can’t get a handle on, or really figure out, where our emotions are coming from. They can sometimes ask the right questions to draw the root cause out of us. But I also wonder if we can do this ourselves sometimes. Be our own counselor, in a sense. Maybe we can put ourselves on the couch and come up with some positive outcomes. I know I have had many times where I wasn’t fully aware of how I felt about something until I took the time and really thought about it.
I believe sadness is like any physical symptom. It can be a signal that something is wrong. We just need to take the time to figure out to what it’s pointing. Sometimes a light bulb will go off and we will realize, “Oh, I didn’t know it was that simple?” We can discover that these things don’t have to be difficult. We just need to change our approach to them.
Like I was saying previously, being sad isn’t something of which to be afraid. But recognizing the sadness can often produce in us a positive outcome. This way we can get at the root issue.
AV 2 Corinthians 7:10: “For godly sorrow worketh repentance to salvation not to be repented of: but the sorrow of the world worketh death.” So, what is godly sorrow? When I think of godly sorrow, it means true sorrow. These aren’t crocodile tears. It means someone who is truly sorry and wants to change. Sorrow that leads to repentance. That means that the person asks forgiveness because they want to start over and move in a new direction—the direction that God wants. That’s why this type of sorrow is so valuable. This type of sorrow is not only something we shouldn’t run from, but something to be embraced.
Erections of the man should be proper enough that is you need to consult your physician before you start administering increased dosage. purchased that cialis sale These are found in the form of oral pills, polo ring type, the chewing gum type, in the form of polo ring type. cheap canadian viagra Therefore, it is one of the proven viagra on sale cheapest herbal remedies like Musli Strong capsules. This leads to depression and lack of cialis generic canada satisfaction of with their partners. AV Matthew 5:3: “Blessed [are] the poor in spirit: for theirs is the kingdom of heaven.” The poor in spirit are blessed because they willingly admit that something is wrong. Then they can search for a solution. This begins with us recognizing our need for a savior. A poor spirit recognizes the truly dejected state they’re in, and the reasons why. When we come to Christ we see ourselves for as we truly are. We recognize the mess we are in. It also takes humility to do this. This is why a ‘poor in spirit’ person is blessed. And God is pleased in this.
AV Hebrews 12:11: “Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby.” Sometimes we are chastened of God by our own wrongdoing. This can definitely lead to sadness. But once again, this sadness is a good thing, because like this verse says, it brings the fruit of righteousness. Sadness which leads to a positive change in us isn’t something to be afraid of.
AV Romans 8:1: “[There is] therefore now no condemnation to them which are in Christ Jesus, who walk not after the flesh, but after the Spirit.” There are also times when we may feel bad for something, but it’s not really because we did something wrong. Although, we may feel like we did something wrong. That’s when we are under condemnation. This is another good reason for us to examine ourselves. It helps us to know whether we are experiencing something genuine, or something manufactured. Sometimes the condemnation comes from the enemy. Other times we can just be beating ourselves up. Sometimes it’s both. But it’s good for us to recognize which.
AV Psalms 34:17: “[The righteous] cry, and the LORD heareth, and delivereth them out of all their troubles.” One of the great assurances that we have as believers is that God is always there in our situation. He hears our cries when we cry out in our genuinely desperate state. We need, and He wants, for us to recognize our need for Him. And our cries lead to His deliverance—another good reason not to fear sadness.
AV 2 Corinthians 7:10: “For godly sorrow worketh repentance to salvation not to be repented of: but the sorrow of the world worketh death.”
AV Matthew 5:3: “Blessed [are] the poor in spirit: for theirs is the kingdom of heaven.”
AV Hebrews 12:11: “Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby.”
AV Romans 8:1: “[There is] therefore now no condemnation to them which are in Christ Jesus, who walk not after the flesh, but after the Spirit.”
AV Psalms 34:17: “[The righteous] cry, and the LORD heareth, and delivereth them out of all their troubles.”