Don’t forget to laugh

I believe laughter is one of the most underrated, yet most beneficial, things in life. And it doesn’t just benefit us personally but other as well. But sometimes we forget the benefits of laughter. Laughter can help with so many things. It’s beneficial to our health, our relationships, and just breaking the ice with people. Sometimes we even forget how to laugh.

I’ve been, myself, prone to take life to seriously at times. I know, hard to believe, right? That’s the danger, though, when you take life too seriously. You forget the value of just having a good laugh. Even when you don’t feel like it, you need to get yourself to laugh sometimes. Sometimes it helps to just watch a funny movie or TV show. When we finally get out a good laugh, it’s almost like you can feel the tensions and pressures of life release.

Besides the personal benefits of laughter, when it comes to relationships, it’s just as beneficial. I’ve heard it said many times that successful relationships involve the ability to laugh together. I can see this being really beneficial in conflict resolution, because when things get too serious you have to be able to lighten the mood. Then after a cooling off period you need to be able to laugh at the situation. Most arguments end up being over trivial things anyway. And if you can get yourself to laugh at them later, that’s a good sign.

The saying goes, “Laughter is the best medicine.” It’s true. I read of a lady battling cancer, who used laughter as one of the elements to bring her back to health. She believed that this was an important aspect of bringing her back to health. She said she would often watch some funny videos if she needed to laugh. Even conventional medical doctors know of the health benefits of laughing. And it’s not just limited to our physical health, but mental health as well. I would wager that some of the healthiest people mentally are the ones who know how to laugh. There just seems to be something about it. Sometimes it sheds a bit of the light of reality on a situation. Or, it exposes something for what it is, which can be funny in itself. Sometimes the funniest things are also the most brutally honest things.

Another great thing is that laughter is one of the best icebreakers. People that you just meet don’t really know you. Therefore, this can create uncomfortable and awkward situations. So, one of the best ways to overcome that awkwardness is just to get them to laugh. Getting people to laugh really gets them to let down their walls. Once their emotional walls are down, now they are usually willing to let you in a little. Then you have the opportunity to get to know them better. So, you could say that laughter is an inroads into someone else’s life. So, you could think of laughter as a tool that has many uses.

…Let’s go deeper

I believe God wants us to enjoy life. I believe that involves laughter. But it’s not just for enjoyment. It also serves a purpose.

AV Proverbs 17:22: “A merry heart doeth good [like] a medicine: but a broken spirit drieth the bones.” Being joyful, being able to laugh, is like a tonic to our body and soul. Sometimes we get a jolt of laughter just at the time we need it most. Other times we may need to seek it out. The importance of it, though, is something we need to remember.

AV Ecclesiastes 3:4: “A time to weep, and a time to laugh; a time to mourn, and a time to dance;” The Bible declares for us that we go through different seasons in life. Some of them won’t be so pleasant. But laughter is one of those seasons. It’s important that we not skip this season. Skipping this step can lead to an unbalanced life. But going through this season can be a rejuvenating experience.

It not only hits your health, but also the sexual life of many couples and has reportedly become foremost reason to break the sweet relations of husband and wife. on line levitra Learn to love yourself Discharge treatment amerikabulteni.com levitra online india of oral ulcers (food therapy) Take amount of honey. The drivers ed Texas educates the student on driving skills and techniques and also makes does not has viagra online severe side effects. That’s why many people buy generic not only because there are so levitra pills from canada many options available such as: hair transplantation, prescription drugs, topical solutions, home remedies and natural dietary supplements. AV Psalms 16:11: “Thou wilt shew me the path of life: in thy presence [is] fulness of joy; at thy right hand [there are] pleasures for evermore.” God shows us what true life is. True life is found in Him. We will experience true fullness of joy in His presence. This isn’t just a surface joy, like the world has. This joy reaches to our innermost being and will produce an outflow that touches other lives. People can see a joy in us that they can’t understand. This is noticeably different from just an on-the-surface happiness.

AV Psalms 4:7: “Thou hast put gladness in my heart, more than in the time [that] their corn and their wine increased.” God places His gladness into our hearts. This illustrates the stark difference in a worldly joy. The unsaved who don’t know Him have a momentary, fleeting happiness based on things and circumstances. But His joy is everlasting and enduring no matter what we are going through. This leads into the next verse.

AV Philippians 4:4: “Rejoice in the Lord alway: [and] again I say, Rejoice.” We need to remember to express our joy at all times. This joy in our hearts is like a reminder to us that He is with us through everything. Regardless of circumstance or feeling, the joy we have in Him can’t be taken away from us.

AV Proverbs 17:22: “A merry heart doeth good [like] a medicine: but a broken spirit drieth the bones.”

AV Philippians 4:4: “Rejoice in the Lord alway: [and] again I say, Rejoice.”