Strength is strength, but having it right when you need it is a valuable thing. Having it on tap in case you need it is a comforting thing. That’s kind of what adrenaline is, I guess. It’s your own personal reserve of power. It’s like a Nitrous Oxide system on a street racer’s car. If you’ve ever seen any of the Fast and Furious movies, you’ll remember that sometimes the key to winning the race was kicking in the Nitrous at just the right time. Each one is trying to beat the other, but if they realize they don’t have enough power…no problem…they just kick in the reserve power to give them that extra kick. The gas kicks in and the driver gets thrown back in their seat as they pass the other guy like he’s standing still. Of course, it’s a little more dramatic in the movies. I’ve never had the opportunity to try it in real life. So, I don’t know what it’s really like.
The same goes for professional athletes, especially triathletes. A lot of times you will hear about them eating a bunch of carbohydrates the night before a big race so they have the energy for the next day. But again, it’s about the timing. If they eat the carbs too early, or too late, it doesn’t do them any good. So, what good is all that extra energy if you don’t have it when you need it? It’s the timing.
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Excess energy, improperly applied, is not of any benefit. Also, insufficient energy with no reserve to tap into changes your approach to things. I’ve noticed this when I’ve been sick. You attempt everything, and you plan everything, knowing that you don’t have that reserve energy to count on. You don’t want to do too much today because then you won’t have enough strength for tomorrow. You don’t attack things with an energy and fervor that you normally would. For whatever energy you use now, you’re going to pay the price later. When you feel good you don’t worry about it. You know that reserve energy is always there, so you just go at it full speed ahead.
But mostly, it’s not just having that reserve energy available, it’s knowing you have that reserve energy available that makes the difference. I’ve noticed this being the difference with myself. If I know I have more than enough strength, it gives me the confidence to attack energy-sucking tasks without giving it a second thought. I can attack life thinking, “Bring it on life. I can take anything you can throw at me.” This is especially true when you’re younger. You had so much energy that you didn’t know what to do with it all. But you find that it’s not just having that energy, it’s that knowledge that it’s there if I need it that is the difference-maker.