I’ve heard it said that it takes 21 days to form a new habit. That translates into 3 weeks, so that’s a fairly significant amount of time. I guess that’s why we have such a hard time in forming positive routines. But the good news is that once we get through that 21 days, that task you’re trying to turn into a positive routine has a better chance of sticking.
But all of this doesn’t address the question of why we want to form routines in the first place. Well, one thing that routines ensure is that we live productive and purposeful lives. It gets us to do those things we wouldn’t otherwise do. Our job, for instance, is a routine. It’s a forced one. But it’s a routine we have adhered to just by showing up to work every day. The good news is that if we’ve formed a habit here then we can do it in other areas of our lives. The problem is usually that we just lack proper motivation.
Routines also keep us from frittering away our lives on meaningless pursuits. The things we set up as routines are usually the ones we designate as being important. We’ve made them a priority because we know if we are persistent in what we are doing it will lead to good outcomes. When we develop routines it means that we’re playing the long game. We’re thinking long-term. And that’s usually wise. We’re thinking about the future, because we’re thinking about where we want to end up and not where we are right now.
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Sometimes the term ‘routine’ can take on a negative connotation. Some people say it in the negative since like, “Oh, that’s so routine”. Here, in this instance, ‘routine’ just means boring. Well, they are right in that sense. Routines can be boring. They can be a contributing factor to the hum-drum feeling that we get in life sometimes. But routines aren’t to be dismissed, they aren’t to be discounted, and they aren’t to be taken lightly.
A routine is really just a commitment, but a commitment mostly to yourself. You’re making a promise to yourself in being committed to something great—to becoming something great. And it says something about your self-worth when you set up routines. You’re saying, “I’m worth putting in the effort that will produce these positive outcomes in my life, because I have value.”
If people call your routine boring, you can respond by saying, “Hey, it may look boring. But look where I am. This didn’t happen by accident.” Any amount of success has required some dedication at some point. That dedication most likely played out in the form of a routine. You thought it was important enough to be committed to this thing. And you also thought you were important enough to be committed to it.