It’s easy to get into a bad pattern of behavior. We do this when we take on activities that give immediate gratification, but then pay the negative consequences later on. It’s interesting, it seems that the amount of reward and fulfillment received by an activity is directly proportional to the amount of time and effort given to that activity. Put another way, we can chase after everything that would give us immediate gratification, but we wouldn’t lead a very rewarding and fulfilling life. Those things that are the most rewarding are rarely immediately gratifying.
That tub of Haagen-Dazs you’re eating right now is a good indicator that you’re not making the wise decisions. Sure, it tastes good right now, but you’re going to pay for it later. Maybe not tomorrow, or the next day, but most likely next month when you’re tipping the scales with an extra 5 pounds. For some people, this defines their life. The track their life has taken is a direct reflection of the choices they’ve made for immediate gratification. It’s easy for us to sit and think, “I know I should take out the trash, and mow the lawn, and vacuum the house, but instead I think I’ll binge watch my favorite show on Netflix.” Then, once we’ve awaken from our slumber in the recliner, we’ve gotten through another five episodes, but the house is still dirty. “Well, can’t do it now. Gotta get to bed. I’ll get to it tomorrow”, we say. So, as a last resort, our old friend Mr. Procrastination steps in to save the day.
It seems we all have a choice: reward now; pay the price later, or pay the price now; reward later. If we can get ourselves to see and envision the benefits of delayed gratification, we would be surprised by the stark contrast in our lives and the different track it would take. You can grab the immediate rewards if you want, or you can put in the effort now to reap the rewards of a meaningful and fulfilling life later on. This is why people go to school with all the cost and expense of years of hard work: they’re building a foundation for something better later on.
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There’s a road less travelled. It’s the one that involves making the hard decision, but it’s also the one that’s most meaningful and fulfilling. Those things that appear so attractive right now become less and less attractive as time goes on. I admit, it takes some courage. Sometimes we don’t just grab what’s immediately available out of laziness, or just sheer selfishness. Sometimes we do it out of fear. We’re afraid that if we give up what we can have right now we might never reach the summit of fulfillment later on. But it takes faith. We have to believe there is something greater out there than just the here and now of immediate gratification. We have to want something more than just a material existence.